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Weight loss on your mind? These 3 homemade drinks will spike your metabolism
If there’s one thing that is at the top of a lot of people’s minds, especially around the festive season, it is weight loss. Don’t we all love to know about foods and drinks that can accelerate our...
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This tasty, weight-loss friendly palak pancake can make any meal of the day...
What’s a better snack that leaves our stomach fulfilled, keeps the calorie count low and is flavorful too. Too much to ask for? Well, believe it or not, you can have your fill of taste and health with...
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End your search for healthy lunch options with this Quinoa harvest bowl recipe
Lunch is one such meal that you need to keep going on with the rest of your day and if it is healthy and tasty then you are most likely to finish your day with energy and enthusiasm! A healthy bowl of...
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Skimmed milk can reduce your calorie intake! Here’s how to make it at home
Milk has always been associated with strong and healthy bones. Milk has often been stereotyped as something that only kids need to have for their growth and development. While that is true, milk also...
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Raw papaya salad: A delicious recipe for your daily dose of vitamins and...
Get ready to spice up your taste buds with a delicious and crunchy raw papaya salad! Originating from Southeast Asia, this dish is a perfect balance of sweet, sour, salty and spicy flavours that will...
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Know how to eat muesli: 6 delicious weight loss breakfast recipes
Are you tired of the same old boring breakfast options? Are you craving a morning meal that’s both delicious and nourishing? Well, we’ve got just the thing to kickstart your day with a burst of flavour...
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5 air fryer recipes for weight loss: Quick and delicious ideas
If you’re on a weight loss journey, you don’t have to give up all your favourite dishes. Following a weight loss diet should not be about giving up things you love. Instead, make tweaks here and there...
View ArticleQuinoa recipe for weight loss: Try quinoa sprouts cutlets for breakfast
In your pursuit to lose weight, you must have come across a gazillion weight loss recipes online. While there are multiple recipes and ways to lose weight, there is no magical ingredient that will make...
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Jaggery tea for weight loss: Try this recipe to shed extra kilos
With so many food options out there, it can be confusing to understand what exactly works best for you. Sometimes you don’t even need to look beyond your kitchen. If you have been looking for more ways...
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Weight loss breakfast: 4 healthy chilla recipes to start your day
If people in the west eat sausage, beans and hash browns for breakfast or pancakes with fruits and chocolate sauce, Indians have chillas! The savoury desi pancake is rich in nutrients, making it a...
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5 most delicious and healthy spinach recipes for winter
As the winter season sets in, incorporating spinach into your diet becomes more appealing than ever. Packed with essential vitamins and minerals, spinach not only adds vibrant flavour to your meals but...
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Try this radish juice recipe for weight loss and a healthy gut
White radish is a wonder food! It is high in water content, vitamins A, E, C, B6, and K, and minerals such as potassium, magnesium, zinc, and calcium. Since it is full of nutrients, radish is good for...
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5 delicious high-fibre breakfast recipes for weight loss
Are you looking for a simple and effective way to lose weight? If yes, then we’re here to help. Though weight loss is not an easy task, eating food packed with nutritious and essential high-fibre foods...
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6 delicious high-fibre snack recipes for weight loss you must try!
Your diet plays an important role in losing weight, and certain nutrients are vital for weight loss. Case in point – fibre for weight loss. A nutrient often overlooked, fibre refers to carbohydrates...
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Hummus recipe: Learn how to make this delicious dip at home
When it comes to comfort foods, hummus is one of the foods that tops the list! It is tasty, healthy, economical, and most of all, easy to make. While there are many options for hummus in the market, it...
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Want to lose weight? Try these 7 millet recipes for breakfast
Breakfast is the most essential meal of the day, and eating a nutritious breakfast can set the tone for the rest of the day. Eating a good breakfast can also help you lose weight, increase your...
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Moong dal soup recipe: How to make this healthy soup for weight loss
As you sweat it out in the gym or burn calories by exercising outdoors, you also need to watch your diet. Detox water or fresh fruit juice with no added sugar can help you to stay hydrated and may also...
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Want to lose weight? Try these 7 cold soups for weight loss
Soups are considered comfort food and are commonly associated with winter. But isn’t it an injustice to limit an entire excellent food group to a single season? Soups can relieve menstrual cramps,...
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Do eggs for weight loss really work?
When it comes to weight loss, people often chase after ways such as fad diets that make it difficult for them to lose weight. What they forget is the basic rule of focusing on a diet low in calories...
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High-protein dinner recipes: 7 delicious ways to lose weight
What you eat for dinner can make a lot of difference when it comes to weight management. When your goal is to lose weight, pay equal attention to all macronutrients, particularly protein. Including...
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